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Resources: Links

Cara Michele Nether

Affiliations

www.nwhn.org                        
National Women's Health Network
Mission: Improving the health of all women by developing and promoting a critical analysis of health issues in order to affect policy and support consumer decision-making.

www.plannedparenthood.org              
Planned Parenthood Federation of America, Inc.
Safeguarding everyone's right to make private, personal reproductive healthcare decisions without government  interference. 

www.tai.edu
Tai Sophia Institute
A leader in wellness education, offers graduate degree programs in Acupuncture, Herbal Medicine and the Applied Healing Arts, as well as an array of wellness resources for the general public including community and continuing education programs, clinical services, a bookstore/café, library, meditation and herb gardens. 

www.kinokawa.org
www.aikido-mtairy.com
Aikido Mt. Airy 
Kinokawa is a form of Aikido that emphasizes the unconditional acceptance and blending of energy (Ki). It is focused on achieving the unification of mind, body and spirit into one movement with total concentration and purpose.

 

Life Style

www.washingtonwomenoutdoors.org
Washington Women Outdoors
I know, you have been thinking about getting outside more for the exercise and the sights. Well, here is a great group of women to do that with. The Washington Women Outdoors group provides guided trips all around the Maryland/DC area. One of the things I love about this group is the variety of activities they sponsor. From hiking to rock climbing and kayaking to skiing you can find it all in one group of excited women. Because the trips are rated for different levels of athleticism, it is easy to find an activity that fits your needs and interest. If you're interested in moving your body and connecting with new women, give them and yourself a try.

www.marylandagriculture.info/category_info.cfm?categoryid=46
Community Supported Gardens in Maryland
The Community Supported Agriculture model is simple: the farmer sets a price for a share of the year's produce from his/her farm, then recruits a group of participants who purchase a membership in the farm and receive a weekly supply of fresh-picked produce. CSA members have the satisfaction of knowing where their food comes from and the farmer who grows it. The farmer has a guaranteed market in place, often before the growing season begins, coupled with up-front cash from member payments that can eliminate the need to borrow start-up capital. Farmers also benefit by developing a long-term community interest in the viability of their farm. Reconnecting people with the land and the farmers that support them is an important part of Community Supported Agriculture.

www.localharvest.com
Use this website to find farmers' markets, family farms, and other sources of sustainably grown food in your area, where you can buy produce, grass-fed meats, and many other goodies.

www.dnr.state.md.us/publiclands
Maryland Park Service
Finding your favorite state park, forest or wildlife management area is easy. Browse these public lands by their geographical location on the clickable maps accessible from this page.

www.outwardboundwilderness.org
www.nols.edu
Wilderness Adventure Education
Character development stems from pushing yourself and testing your limits.  Challenges are offered for every skill and physical level.  With these organizations you will be given time to reflect on your experiences while still in the wilderness - away from life's distractions. You will grow as an individual as you realize your true potential.

 

Health and Wellness

www.fwhc.org
Feminist Women's Health Center
Mission: To achieve reproductive freedom for women, the Feminist Women's Health Center provides woman-centered healthcare and education, and advocates all options for all women. Their health services and education expand women's choices and empower women's decisions.

 

Acupuncture

www.nccam.nih.gov/health/acupuncture
National Institute of Health
Any decision you make about your health care is important, including deciding whether to use acupuncture. The National Center for Complementary and Alternative Medicine (NCCAM) has developed this fact sheet to provide you with information on acupuncture. It includes frequently asked questions, issues to consider, and a list of sources for further information. Terms that are underlined are defined at the end of this fact sheet.

www.acupuncturetoday.com
Acupuncture Today
Acupuncture and Oriental Medicine news source.

www.preventionisthecure.org
Disease Prevention Website
Prevention Is The Cure is an anti-disease, environmental group that brings fresh perspective to the causes of disease rather than ways of coping once diagnosed.

 
 

 
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Women in Wellness
Mission Statement

Women in Wellness improves the health of all women by promoting the abiity to rediscover the inner wisdom, strength, and courage inside each one of us.

The Inner Voice
The best way for me to tell you about the work I do is to tell you about a defining moment in my own life.

Inspiration
“Follow your bliss. Find where it is, and don’t be afraid.”
-Joseph Campbell
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